Do you ever have brain fog, forgetfulness, sluggish thinking, trouble sleeping, can’t think of the right word to use, want to guard against dementia and Alzheimer’s, or simply want to finish well? This nine-week class will help you learn how to improve the physical health of your brain. There are many things that can affect the health of your brain, and “You are not stuck with the brain you have.” Join us to learn about the elasticity of your brain and how new neural pathways can be formed with proper nutrition, sleep, supplements, and strong faith.
